Finished Habits…

Finished up this book over the holidays ::

Worth a read. Definitely gave me ideas for other ways to deal with children. Going to try and put those ideas into action for the new year for my 9 year old.

Fascinating insights on how memory is something separate from habits and how the brain deal with them both. I think it reaffirmed for me that habits are good and I need to try and create some better ones for life and work.

Been listening to a few podcasts lately and realizing more and more how much I love stoicism – haven’t found a great book on it yet. Started reading this but not loving the style of it :: Letters from a Stoic (Penguin Classics)

Starting Jan 1 going to give this one a whirl :: The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

I’ll let you know how things go.

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